It is of utmost importance for a motorist to be at alert if he wants to get to his destination. This is because being at alert helps you react to possible dangers while driving. Here are few tips on how to remain at alert while driving.

• Do not start the drive if you have not adequately rested.

• Avoid taking medication or drinks that may make you drowsy.

• Plan ahead – it helps to have a passenger to converse with or share the driving duties.

• Try to avoid long trips in the dark – if this is not possible, scheduling regular breaks are important. Make frequent stops for light snacks and exercise.

• Do not fight your biological clock – If Tired Stop, Rest at a Safe Spot!

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